Pumkin (Small)

Short Description : - Pumpkin is a extremely fine supply of Riboflavin, B complex, Vitamin C, E, Potassium, Manganese and Copper. It is a fine supply of several anti-oxidants containing alpha-carotene & of course beta carotene which is a precursor to Vitamin A, and several minerals and vitamins. 

Uses :- It can be used in variety of delicious recipes either baked, stew- fried. It is used in the preparation of subji, sweet dishes, desserts, soups, curries etc.

Benefits :-

1) Feel Fuller
2) Boost Vision
3) Lower Blood Pressure
4) Sleep Better
5) Have a Healthier Heart